Grand Blanc NWK
3023 E Grand Blanc Rd
Grand Blanc, MI 48439-8116
(810) 953-3775
3023 E Grand Blanc Rd
Grand Blanc, MI 48439-8116
(810) 953-3775
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Grand Blanc New World Karate
CARDIO KICKBOXING
INSTUCTOR: Zack Burns/ Noe Hernandez
OBJECTIVE: An intense cross-training and total-body workout
utilizing the training routines used by martial artists in the sports of
boxing and kickboxing. The objective of cardio-kickboxing is not to
make a "fighter" out of you, but rather to give a balanced overall
program that combines a cardio aerobic workout with the techniques
for self-defense.
Class: TBA
Cost: $75/month
Time: TBA
OBJECTIVE: An intense cross-training and total-body workout
utilizing the training routines used by martial artists in the sports of
boxing and kickboxing. The objective of cardio-kickboxing is not to
make a "fighter" out of you, but rather to give a balanced overall
program that combines a cardio aerobic workout with the techniques
for self-defense.
Class: TBA
Cost: $75/month
Time: TBA