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Grand Blanc New World Karate
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Link to a site that will help you with your forms.
Cut and Copy this Page then Paste it in word to Print it out.
Green with Stripe to Red Belt
Jab W-Shuffle Step _________
Cross W-Shuffle Step _________
Jab, Cross W-Shuffle Step _________
Submarine Punch _________
Defensive Back Kick _________
Pop Up Front Kick _________
Pop Up Side Kick _________
Pop Up Round House _________
Pyung Sa Dan _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
____________________________________________________________
Red Belt to Red with Black Stripe
Hook Punch _________
Uppercut _________
Jump Spin Back Kick _________
360 Spin Hook _________
Shin Kick _________
Take Downs _________
Pyung On Dan _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
_______________________________________________________________
Red with Black Stripe to BLACK BELT
Round House Elbow _________
Upper Cut Elbow _________
Pierce to the Eyes _________
Rib Break _________
Tornado Kick _________
Knee Strike _________
Self Defense Steps _________
10 Tournaments _________
Bassai _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
__
Cut and Copy this Page then Paste it in word to Print it out.
Green with Stripe to Red Belt
Jab W-Shuffle Step _________
Cross W-Shuffle Step _________
Jab, Cross W-Shuffle Step _________
Submarine Punch _________
Defensive Back Kick _________
Pop Up Front Kick _________
Pop Up Side Kick _________
Pop Up Round House _________
Pyung Sa Dan _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
____________________________________________________________
Red Belt to Red with Black Stripe
Hook Punch _________
Uppercut _________
Jump Spin Back Kick _________
360 Spin Hook _________
Shin Kick _________
Take Downs _________
Pyung On Dan _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
_______________________________________________________________
Red with Black Stripe to BLACK BELT
Round House Elbow _________
Upper Cut Elbow _________
Pierce to the Eyes _________
Rib Break _________
Tornado Kick _________
Knee Strike _________
Self Defense Steps _________
10 Tournaments _________
Bassai _________
Comments________________________________________________________
________________________________________________________________
________________________________________________________________
________________________________________________________________
__
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